
By tasty.co
Veggie-Packed Chow Mein Recipe by Tasty
Instructions
Prep:15minCook:20min
A healthier version of the classic dish made with lots of veggies like bell peppers, carrots, and cabbage, tossed in a flavorful sauce with egg noodles. Quick and easy to make.
Updated at: Fri, 04 Apr 2025 01:11:51 GMT
Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
40
High
Nutrition per serving
Calories546.2 kcal (27%)
Total Fat31.6 g (45%)
Carbs58.2 g (22%)
Sugars9.1 g (10%)
Protein12.2 g (24%)
Sodium1192.4 mg (60%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonscooking oil
divided

1 packagechow mein noodles
Hong Kong-style, pan-fried, par cooked according to package instructions

½ cuponion
sliced

½ cupbell peppers
sliced

½ cupbroccoli florets

½ cupjulienned carrots

1 tablespoonminced garlic

salt
to taste

pepper
to taste

½ cupcabbage
chopped

½ cupshiitake mushrooms
thinly sliced

½ cupsnow peas

⅓ cupcorn

2 tablespoonswater

2 teaspoonscornstarch

2 ½ tablespoonssoy sauce

1 ½ tablespoonshoisin sauce

1 ½ tablespoonsrice wine

2 teaspoonssugar

1 teaspoonwhite pepper

½ cupbean sprouts

scallion
Sliced, for garnish
Instructions
View on tasty.co
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