
By mylifeafterdairy.com
Taco Lunch Bowls
Instructions
Prep:1h
These turkey taco meal prep bowls make an excellent lunch for a busy week!
Updated at: Tue, 25 Mar 2025 00:42:17 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories271.4 kcal (14%)
Total Fat8.2 g (12%)
Carbs33.4 g (13%)
Sugars1.8 g (2%)
Protein18 g (36%)
Sodium682.3 mg (34%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

1 poundground turkey meat

1onion
diced

1 podGarlic
diced

2 teaspoongarlic powder

2 teaspooncumin

2 teaspoonchili powder

2 teaspoonpaprika

1 teaspoonsalt

1 teaspoonoregano

8 ouncetomato sauce

4 ouncewater

2 cupswater

1 cupRice
long grain

1 tablespoonvegan butter

¼ cupCilantro
for Cilantro Lime Rice

2 TablespoonLime Juice
for Cilantro Lime Rice

Romaine Lettuce
Chopped and Rinsed

1can whole corn

1can black beans

Green Onion
for Garnish

Avocado
for Garnish

cilantro
for garnish

Red Onion
for Garnish

pico de gallo
optional

guacamole
optional
Instructions
View on mylifeafterdairy.com
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Notes
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