By mylifeafterdairy.com
Taco Lunch Bowls
Instructions
Prep:1h
These turkey taco meal prep bowls make an excellent lunch for a busy week!
Updated at: Thu, 21 Nov 2024 12:26:02 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories275 kcal (14%)
Total Fat8.6 g (12%)
Carbs33.4 g (13%)
Sugars1.8 g (2%)
Protein18 g (36%)
Sodium681.3 mg (34%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1 poundground turkey meat
1onion
diced
1 podGarlic
diced
2 teaspoongarlic powder
2 teaspooncumin
2 teaspoonchili powder
2 teaspoonpaprika
1 teaspoonsalt
1 teaspoonoregano
8 ouncetomato sauce
4 ouncewater
2 cupswater
1 cupRice
long grain
1 tablespoonvegan butter
¼ cupCilantro
for Cilantro Lime Rice
2 TablespoonLime Juice
for Cilantro Lime Rice
Romaine Lettuce
Chopped and Rinsed
1can whole corn
1can black beans
Green Onion
for Garnish
Avocado
for Garnish
cilantro
for garnish
Red Onion
for Garnish
pico de gallo
optional
guacamole
optional
Instructions
View on mylifeafterdairy.com
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Notes
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