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By mylifeafterdairy.com
Taco Lunch Bowls
Instructions
Prep:1h
These turkey taco meal prep bowls make an excellent lunch for a busy week!
Updated at: Fri, 21 Feb 2025 12:33:21 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories271.4 kcal (14%)
Total Fat8.2 g (12%)
Carbs33.4 g (13%)
Sugars1.8 g (2%)
Protein18 g (36%)
Sodium682.3 mg (34%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

1 poundground turkey meat
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1onion
diced

1 podGarlic
diced
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2 teaspoongarlic powder

2 teaspooncumin

2 teaspoonchili powder

2 teaspoonpaprika

1 teaspoonsalt

1 teaspoonoregano

8 ouncetomato sauce
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4 ouncewater

2 cupswater

1 cupRice
long grain

1 tablespoonvegan butter

¼ cupCilantro
for Cilantro Lime Rice

2 TablespoonLime Juice
for Cilantro Lime Rice

Romaine Lettuce
Chopped and Rinsed

1can whole corn
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1can black beans

Green Onion
for Garnish

Avocado
for Garnish
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cilantro
for garnish
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Red Onion
for Garnish
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pico de gallo
optional

guacamole
optional
Instructions
View on mylifeafterdairy.com
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Notes
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