By savoryspin.com
Easy Chickpea & Spinach Curry
Instructions
Prep:5minCook:25min
Made with canned chickpeas and frozen spinach, this dairy-free, Chickpea & Spinach Curry is not only simple and easy to make, but it’s tastebud tantalizingly delicious and oh so hearty!
Updated at: Mon, 25 Nov 2024 22:33:59 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
9
Low
Nutrition per serving
Calories240.8 kcal (12%)
Total Fat15.4 g (22%)
Carbs22.3 g (9%)
Sugars5.9 g (7%)
Protein6.9 g (14%)
Sodium278.7 mg (14%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonsCoconut Oil
or oil of your choice
1yellow onion
medium, chopped
3 clovesgarlic
chopped
2 teaspoonsginger
freshly grated
1can coconut milk
1 x 6 ozcan tomato paste
2 teaspoonsgaram masala
1 teaspoonturmeric
1 teaspoonsmoked paprika
2cans chickpeas
drained
2 cupsspinach
salt
to taste
pepper
to taste
parsley
to garnish, optional
chilies
Instructions
View on savoryspin.com
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