By workweeklunch.com
Green Tuna Pasta Salad
Instructions
Prep:10minCook:15min
Updated at: Thu, 21 Nov 2024 15:07:15 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
28
High
Nutrition per serving
Calories466.3 kcal (23%)
Total Fat10.5 g (15%)
Carbs56.9 g (22%)
Sugars8 g (9%)
Protein36.9 g (74%)
Sodium524.2 mg (26%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
12 ozasparagus
chopped into bite-sized pieces root end discarded
6 ozbowtie pasta
½ cupparsley
½ cupbasil
½ cupcilantro
0.5lemon
for juice
1 Tbspdijon mustard
2cloves garlic
⅓ cupplain greek yogurt
⅔ cupavocado
¼ cupwater
½ tspsalt
¼ tsppepper
ground
2 x 5 ozcanned tuna
⅓ cupsun-dried tomatoes
chopped
½ cupred onion
chopped, sub shallots
Instructions
View on workweeklunch.com
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Notes
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