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bbc.co.uk
By bbc.co.uk

Black bean curry

Instructions
Prep:30minCook:30min
This vegetarian black bean curry is so quick and easy, you won’t believe how good it tastes. For this recipe you will need a stick blender.
Updated at: Thu, 30 Sep 2021 14:48:36 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories387.2 kcal (19%)
Total Fat15.9 g (23%)
Carbs49.8 g (19%)
Sugars4.1 g (5%)
Protein15 g (30%)
Sodium1390.5 mg (70%)
Fiber16 g (57%)
% Daily Values based on a 2,000 calorie diet

Instructions

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