
By fromthecomfortofmybowl.com
Louisiana-style Vegan Red Beans and Rice
Instructions
Prep:15minCook:1h 45min
This Louisiana-style stew features hearty kidney beans and vegan sausages in a rich sauce flavored with Cajun spices. Delicious and perfect for family dinners!
Updated at: Sat, 15 Mar 2025 08:27:34 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories479.1 kcal (24%)
Total Fat10.6 g (15%)
Carbs75.3 g (29%)
Sugars4.6 g (5%)
Protein23.1 g (46%)
Sodium2215.2 mg (111%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cupdried red kidney beans
soaked overnight

1 tablespoonoil

4vegan sausages
i used, sliced

1onion
medium, diced

2stalks celery
diced

1green bell pepper
medium, diced

2 tablespoonscajun seasoning

5 cupsvegetable stock

2bay leaves

2 teaspoonfresh thyme

3cloves garlic
chopped

1 teaspoonapple cider vinegar
optional

½ teaspoonblack pepper
or to taste

salt
to taste

1 cuplong white grain rice
Instructions
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