Vegan Salad (Meal Prep Idea)

Name: Vegan Salad (Meal Prep Idea)
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: American
Ingredients: 5 cups rehydrated soy curls (rehydrate them in broth); ¼-1/2 cup BBQ sauce of choice; 5 cups shredded lettuce; 1½ cup black beans, drained & rinsed; 1¼ cup corn, thawed or canned; 1½ cup cherry or grape tomatoes, halved; ½ red onion, diced; ½ cup cilantro, finely chopped (optional); 1 lime, cut into wedges; Optional:1½ cups cooked rice of choice (brown, basmati, wild) or quinoa; optional dressing: vegan ranch,caesar, or other dressing of choice

Instructions

Prep:5minCook:5min

If you love new vegan salad ideas AND meal prep, you'll love this vegan soy curl chicken salad recipe! Perfect back-to-school or back-to-work meal prep lunch!

Updated at: Thu, 10 Apr 2025 04:14:58 GMT