Roasted Veggie Glow Bowls

Name: Roasted Veggie Glow Bowls
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: Middle Eastern
Ingredients: 1 medium head cauliflower, cut into florets ((about 6 cups total)); 3 large carrots, peeled and sliced at a diagonal into 1-inch chunks; 3 Tbsp. extra-virgin olive oil, divided; 1 tsp. smoked paprika; 1 tsp. garlic powder; 1/2 tsp. ground cumin; 1/2 tsp. kosher salt; 1/4 tsp. black pepper; 1 cup dry quinoa; 2 cups vegetable broth; 4 packed cups chopped fresh kale; 1/4 cup roasted pumpkin seeds; 1 ripe avocado, sliced; Optional garnishes: chopped fresh parsley, pickled red onion; 1/4 cup tahini, well-stirred; 1 Tbsp. sherry vinegar ((sub apple cider vinegar)); 1 Tbsp. maple syrup; 2 tsp. chili garlic sauce; 1/2 tsp. curry powder; 1/4 tsp. ground turmeric; 1/4 tsp. kosher salt, or more to taste

Instructions

Prep:15minCook:25min

Roasted Veggie Glow Bowls feature a mix of roasted cauliflower and carrots, protein-rich quinoa, and a dynamite golden tahini dressing. Nutrient-packed and perfect for meal prep.

Updated at: Wed, 16 Sep 2026 00:31:53 GMT