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By pickuplimes.com
Bold & Filling Lentil Taco Salad
Instructions
Prep:30min
The mixture of lentils, chopped walnuts, and sunflower seeds help to bulk up the salad, making it a hearty meal choice for warm summers when you couldn't be bothered to cook anything that might heat up the kitchen. The addition of homemade guacamole and the cashew lime cream make it deliciously saucy and flavourful.
Updated at: Tue, 26 Apr 2022 23:21:22 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories506.2 kcal (25%)
Total Fat34.9 g (50%)
Carbs40.3 g (15%)
Sugars7.8 g (9%)
Protein17.4 g (35%)
Sodium444.3 mg (22%)
Fiber14.1 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

garlic powder

onion powder

paprika powder

chili powder

ground cumin

½ tspsalt

¼ tspground black pepper

1 ½ cupbrown lentils
cooked

½ cupraw walnuts

¼ cuproasted sunflower seeds

olive oil

4 cupromaine lettuce

1tomato
medium

1red bell pepper

0.5cucumber

½ cupcanned corn
drained

¼ cupsliced black olives

1avocado

1lime

3clove garlic

0.5red onion
small

½ cupraw cashews

⅓ cupwater
boiling
Instructions
View on pickuplimes.com
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