1/2
2/2
100%
2
By BBC Good Food
Honeyed winter salad
Instructions
Prep:15minCook:25min
Bring summer to winter with this fresh salad - it contains 3 of your 5-a-day too
Updated at: Thu, 31 Oct 2024 00:03:37 GMT
Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
44
High
Nutrition per serving
Calories404.6 kcal (20%)
Total Fat11.9 g (17%)
Carbs68.7 g (26%)
Sugars14.6 g (16%)
Protein9.8 g (20%)
Sodium335.5 mg (17%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1butternut squash
cut into thin wedges
2red onions
halved and cut into wedges
4parsnips
cut into wedges
3 Tbspolive oil
try garlic or basil infused
1 Tbspclear honey
1ciabatta
small, roughly torn into pieces, tomato and olive ciabatta works well
1 Tbspsunflower seeds
optional
225gleaf spinach
2 Tbspwhite wine vinegar
1 tspdijon mustard
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
3 liked
0 disliked
Crispy
Delicious
Easy
Fresh
Go-to
