By wiselivingmagazine.co.uk
Kofta-stuffed Romano peppers
Instructions
Cook:30min
Quick and easy stuffed peppers
Updated at: Thu, 21 Nov 2024 19:33:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
5
Low
Nutrition per serving
Calories740.2 kcal (37%)
Total Fat57.3 g (82%)
Carbs18.5 g (7%)
Sugars8.5 g (9%)
Protein38.6 g (77%)
Sodium693.7 mg (35%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4Romano peppers
large, halved lengthways, seeds removed
10mlolive oil
1 Tbspcoconut oil
2red onions
peeled and finely sliced
3 clovesgarlic
finely chopped
250gaubergine
trimmed and diced into 1cm cubes
250glamb mince
250gbeef mince
½ tspground cinnamon
1 tspground cumin
½ tspsweet smoked paprika
salt
black pepper
1 Tbsptomato puree
100mlbeef stock
70gpine nuts
0.5 bunchcoriander
roughly chopped
225gmozzarella
patted dry
Rocket
to serve
Instructions
View on wiselivingmagazine.co.uk
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