
By wiselivingmagazine.co.uk
Kofta-stuffed Romano peppers
Instructions
Cook:30min
Quick and easy stuffed peppers
Updated at: Fri, 28 Mar 2025 03:34:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
5
Low
Nutrition per serving
Calories739.3 kcal (37%)
Total Fat57.1 g (82%)
Carbs18.6 g (7%)
Sugars7.9 g (9%)
Protein38.6 g (77%)
Sodium614.4 mg (31%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4Romano peppers
large, halved lengthways, seeds removed

10mlolive oil

1 Tbspcoconut oil

2red onions
peeled and finely sliced

3 clovesgarlic
finely chopped

250gaubergine
trimmed and diced into 1cm cubes

250glamb mince

250gbeef mince

½ tspground cinnamon

1 tspground cumin

½ tspsweet smoked paprika

salt

black pepper

1 Tbsptomato puree

100mlbeef stock

70gpine nuts

0.5 bunchcoriander
roughly chopped

225gmozzarella
patted dry

Rocket
to serve
Instructions
View on wiselivingmagazine.co.uk
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