
By lazycatkitchen.com
Saag tofu (vegan saag paneer)
Instructions
Prep:30minCook:45min
Saag tofu is my vegan take on saag paneer - an Indian spinach and cheese curry. It's easy and quick to make, nutritious and full of flavour. Gluten-free.
Updated at: Wed, 26 Mar 2025 16:14:46 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
48
High
Nutrition per serving
Calories677.2 kcal (34%)
Total Fat24.5 g (35%)
Carbs89.8 g (35%)
Sugars3.7 g (4%)
Protein25.2 g (50%)
Sodium799.1 mg (40%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

400gfirm tofu
pressed

60mllemon juice

2 Tbspnutritional yeast

¾ tspfine salt

½ tspturmeric

¼ tspmustard seeds

0.5cumin seeds

½ tspgaram masala

½ tspgarlic powder
or 1 clove finely grated

vegetable oil
for baking, or frying

2 Tbsppotato starch
or cornstarch fried option

30mlvegetable oil

1 tspcumin seeds

chilli flakes
or fresh green chilli, optional

1onion
finely chopped

4garlic cloves
finely chopped

1 Tbspginger
finely chopped, thumb-size piece

salt
to taste

pepper

chilli powder
to taste

1 tspgaram masala
divided

400gfresh spinach
or frozen

180mlsingle cream
vegan

10mllemon juice
adjust to taste

360gbasmati rice
cooked or vegan naan

fresh cilantro
Instructions
View on lazycatkitchen.com
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Notes
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