
By sainsburys.co.uk
Big British salad
Instructions
Prep:10minCook:15min
With great British veg such as watercress, asparagus and radishes teamed with mackerel and new potatoes, this superb salad packs a crunchy punch
Updated at: Sat, 15 Mar 2025 04:07:39 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories76.6 kcal (4%)
Total Fat3.1 g (4%)
Carbs7.4 g (3%)
Sugars3.9 g (4%)
Protein4.3 g (9%)
Sodium156.3 mg (8%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

mini new potatoes

asparagus
fine

white wine vinegar

lemon juice

caster sugar

sunflower oil

mustard powder

red onion
large, finely sliced

cucumber
washed, halved and thinly sliced

radishes
washed, trimmed and thinly sliced

fresh flat-leaf parsley
washed and chopped

watercress
washed

smoked mackerel
skin removed, and flaked into pieces
Instructions
View on sainsburys.co.uk
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Notes
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Delicious
Easy
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Makes leftovers