Healthy Vegetarian Lasagna Soup

Name: Healthy Vegetarian Lasagna Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Italian, Mediterranean
Ingredients: 1/4 cup olive oil; 4 large cloves garlic, minced; 2 cups carrots, diced; 1 cup parsnips, diced; 2 tsp dried oregano; 2 tsp dried thyme; 2 tsp dried basil; 1 pack tofu, extra firm ((or other protein, see notes)); 2 cups kale, stems removed + leaves roughly torn; 2 cups canned diced tomatoes ((with juices)); 1/4 cup tomato paste; 5 cups vegetable broth ((or more, as desired)); 8 lasagna noodles; 1/2 cup ricotta cheese; 1/2 cup parmesan, freshly grated; Garnish: fresh basil or parsley, chopped; Salt + pepper, to taste

Instructions

Prep:15minCook:30min

This vegetarian lasagna soup is an easy, healthy, and super cozy dinner idea! It's made with 4 different kinds of vegetables, plenty of herbs, and ricotta cheese. Recipe includes vegan and gluten-free options as well.

Updated at: Sun, 21 Dec 2025 00:03:19 GMT