By thehealthymaven.com
Detox Vegetable Soup
Instructions
Prep:10minCook:30min
Too often is soup overlooked for its detoxing abilities and delicious flavor. Ditch the salads this season and reach for a bowl of this healthy vegetable soup recipe! Bring on the healthful goodness with this delicious & hearty soup detox!
Updated at: Sat, 08 Nov 2025 08:27:49 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
4
Low
Nutrition per serving
Calories101.4 kcal (5%)
Total Fat4 g (6%)
Carbs15.2 g (6%)
Sugars8.7 g (10%)
Protein4.1 g (8%)
Sodium924.4 mg (46%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspolive oil
1yellow onion
medium, diced
1carrot
large, peeled and chopped
2celery stalks
chopped
1red bell pepper
seeded + chopped
4garlic cloves
minced
2 cupsgreen beans
trimmed and chopped
1 x 28 ouncecan of diced tomatoes
4 cupsvegetable stock
1 ½ tspdried oregano
1 tspdried basil
½ tspdried thyme
1 tspsea salt
½ tspblack pepper
4 cupskale
stemmed and chopped
2 Tbspfresh parsley
chopped
Instructions
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Notes
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