By monashfodmap.com
Carrot Cake Porridge
Instructions
Prep:5minCook:20min
Carrots in porridge? For some, an odd combination but we promise, it is super delicious!
Updated at: Thu, 09 Apr 2026 00:08:15 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories210.6 kcal (11%)
Total Fat10 g (14%)
Carbs27.3 g (11%)
Sugars9.7 g (11%)
Protein6 g (12%)
Sodium33.7 mg (2%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on monashfodmap.com
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