By feastingathome.com
Thai Sweet Potato Soup w/ Lemongrass and Ginger
Instructions
Prep:20minCook:30min
A delicious healthy recipe for Thai Sweet Potato Soup with coconut, lemongrass and ginger....light and tasty! Vegan and Gluten free!
Updated at: Mon, 12 Dec 2022 00:00:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
26
High
Nutrition per serving
Calories482.9 kcal (24%)
Total Fat20.9 g (30%)
Carbs71.5 g (28%)
Sugars8 g (9%)
Protein6.7 g (13%)
Sodium1247.8 mg (62%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2shallots
large, or one white onion, diced
2 tablespoonscoconut oil
or olive oil
6cloves garlic
chopped
½ cuplemongrass
finely chopped, packed
¼ cupginger
chopped
1serrano chili
small, or jalapeno for less spicy, diced
1 teaspoonyellow curry powder
½ teaspoonturmeric
4 cupsveggie stock
or chicken
2 cupswater
2 lbsyams
peeled, cubed, or sweet potatoes
1carrot
large, for color- this is optional, peeled, sliced
0.5can coconut milk
2 teaspoonsbrown sugar
2 teaspoonssoy sauce
to taste, or sub fish sauce for extra depth
2 tablespoonslime juice
salt
to taste
pepper
to taste
cilantro
coconut milk
scallions
sorghum
sriracha sauce
lime wedges
Instructions
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