
By inspiredtaste.net
Easy Creamy Vegetable Soup
Instructions
Prep:5minCook:30min
You will love this easy, delicious, and creamy vegetable soup. Don’t worry too much about how you prep the vegetables. You should be fine as long as they are all of a similar size. Since this is a blended soup, you do not need to mince the garlic cloves. Just peel and cut them in half.
Updated at: Sun, 24 Aug 2025 16:51:14 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories195.5 kcal (10%)
Total Fat5.9 g (8%)
Carbs33.1 g (13%)
Sugars9.1 g (10%)
Protein4.5 g (9%)
Sodium844.2 mg (42%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1onion
large

1 poundcarrots
peeled, 4 to 5 medium

4celery sticks

1 tablespoonolive oil

salt

¼ teaspooncrushed red pepper flakes

1 poundpotatoes
thin-skinned, 3 medium

3garlic cloves
peeled and halved

710mlvegetable broth
or chicken broth

2bay leaves

3 sprigsfresh thyme
or 1/2 teaspoon dried thyme

¼ cuphalf-and-half
cream, or coconut milk
Instructions
View on inspiredtaste.net
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