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Akoori (Indian scrambled eggs)

1/2

Akoori (Indian scrambled eggs)

2/2

By BBC Good Food

Akoori (Indian scrambled eggs)

Prep:10minCook:10min

Reader Jango Gazdar shares a spicy, flavour-packed breakfast or brunch - perfect with toasted chapatis

Updated at: Thu, 01 Oct 2026 00:04:40 GMT

Nutrition balance score

Unbalanced

Glycemic Index

54

Low

Glycemic Load

14

Moderate

Nutrition per serving

Calories163.4 kcal (8%)

Total Fat10.4 g (15%)

Carbs6.8 g (3%)

Sugars3.8 g (4%)

Protein11 g (22%)

Sodium116.9 mg (6%)

Fiber1.6 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 Tbspbutter

small, finely chopped

or red, deseeded and finely chopped

¼ tspground cumin

¼ tspgaram masala

large, deseeded and finely chopped

small, roughly chopped

or gluten-free alternative, lightly toasted, to serve

Instructions

View on BBC Good Food

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Notes

2 liked

0 disliked

Go-to

Delicious

Easy

Kid-friendly

One-dish

Nisha· last year

Under 30 minutes

Did a loose take on this and used 10 eggs for 4 people on top of a large slice of toast. Jazzed it up more by putting on a dollop of guacamole which was amazing.