Banana Cocoa Overnight Oats

Name: Banana Cocoa Overnight Oats
Cuisine: American
Ingredients: 1/2 cup old fashioned rolled oats; 3/4 skim milk (or milk of choice); 1 tsp unsweetened cocoa powder; 1 tsp real maple syrup; 1/2 banana sliced

Instructions

Creamy chocolate and banana flavored overnight oats!

Updated at: Fri, 28 Aug 2026 07:47:35 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per recipe

Calories289.4 kcal (14%)

Total Fat3.7 g (5%)

Carbs54.7 g (21%)

Sugars21.2 g (24%)

Protein12.3 g (25%)

Sodium97.7 mg (5%)

Fiber5.9 g (21%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

½ cupold fashioned rolled oats

¾ cupskim milk

or milk of choice

1 tspunsweetened cocoa powder

1 tspreal maple syrup

0.5banana

sliced

Instructions

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Notes

8 liked

0 disliked

Delicious

Easy

Go-to

Fresh

One-dish

This recipe hits the spot when those sweet cravings kick in. The flavor and consistency really make this feel more like a guilty pleasure but no guilt here.

Jules· 3 years ago

Add 1tbs of chia seeds

2 Likes

Banana Cocoa Overnight Oats

Nutrition balance score

Nutrition per recipe

Ingredients

Instructions

Notes

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