Banana Cocoa Overnight Oats

Name: Banana Cocoa Overnight Oats
Cuisine: American
Ingredients: 1/2 cup old fashioned rolled oats; 3/4 skim milk (or milk of choice); 1 tsp unsweetened cocoa powder; 1 tsp real maple syrup; 1/2 banana sliced

Instructions

Creamy chocolate and banana flavored overnight oats!

Updated at: Fri, 11 Apr 2025 22:31:32 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per recipe

Calories437.7 kcal (22%)

Total Fat5.9 g (8%)

Carbs81.5 g (31%)

Sugars21 g (23%)

Protein17.7 g (35%)

Sodium102.8 mg (5%)

Fiber10.1 g (36%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

½ cupold fashioned rolled oats

¾ cupskim milk

or milk of choice

1 tspunsweetened cocoa powder

1 tspreal maple syrup

0.5banana

sliced

Instructions

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Notes

7 liked

0 disliked

Delicious

Easy

Go-to

One-dish

Sweet

This recipe hits the spot when those sweet cravings kick in. The flavor and consistency really make this feel more like a guilty pleasure but no guilt here.

Jules· 2 years ago

Add 1tbs of chia seeds

1 Likes

Banana Cocoa Overnight Oats

Nutrition balance score

Nutrition per recipe

Ingredients

Instructions

Notes

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