Mediterranean Vegan Cabbage Soup (Three Ways)

Name: Mediterranean Vegan Cabbage Soup (Three Ways)
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Cuisine: Mediterranean
Ingredients: Extra virgin olive oil (I used Early Harvest Greek EVOO); 2 medium-sized onions, sliced into half moons (I used red and yellow onions); 2 garlic cloves, minced; 2 large carrots, peeled and sliced into rounds; 2 russet potatoes, scrubbed clean and sliced into 1/4 inch-thick rounds; 1 1/2 lb green cabbage (about 1/2 head of cabbage), cored and chopped; Kosher salt and pepper; 1 tbsp organic ground cumin; 1 tsp sweet Spanish paprika; 1/2 tsp ground coriander; 1/4 tsp ground turmeric; Bay leaf; 1 cup tomato sauce; 6 to 7 cups low-sodium vegetable broth; Zest plus juice of 1 lemon; 1/2 cup fresh dill; Pinch crushed red pepper (optional)

Instructions

Prep:15minCook:35min

Hearty, rustic, and satisfying vegan cabbage soup, prepared Mediterranean-style with loads of vegetables, tasty aromatics, and a few warm spices. A splash of lemon juice and some fresh herbs stirred at the very end, take this vegetable and cabbage soup to a whole new level of delicious. Need a crock pot cabbage soup? I've got you covered! And you can also see instructions for Instant Pot cabbage soup below. Make a double batch of this healthy cabbage soup and freeze some for later use!

Updated at: Fri, 21 Aug 2026 04:20:43 GMT