Samsung Food
Log in
Use App
Log in
karlijnskitchen.com
By karlijnskitchen.com

Low FODMAP vegetarian tortilla soup

Instructions
Cook:40min
A hearty low FODMAP vegetarian tortilla soup with sour cream, grated cheese, and corn. Gluten-free and vegetarian.
Updated at: Tue, 12 May 2026 06:36:30 GMT

Nutrition balance score

Unbalanced
Glycemic Index
40
Low
Glycemic Load
8
Low

Nutrition per serving

Calories111.4 kcal (6%)
Total Fat5 g (7%)
Carbs14.8 g (6%)
Sugars7.9 g (9%)
Protein4.6 g (9%)
Sodium1114.8 mg (56%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!