
By therealfooddietitians.com
Mediterranean Steak Bowls
Instructions
Prep:20minCook:20min
Updated at: Mon, 31 Mar 2025 00:11:04 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
7
Low
Nutrition per serving
Calories502.2 kcal (25%)
Total Fat30.4 g (43%)
Carbs23.4 g (9%)
Sugars10.2 g (11%)
Protein35.2 g (70%)
Sodium899.6 mg (45%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 lbflank steak
may substitute NY strip or sirloin steak

1 pintgrape tomatoes
or cherry

0.5red onion
medium, peeled and cut into 1-inch pieces

1 headromaine lettuce
chopped

1cucumber
large, chopped

⅓ cuppitted kalamata olives
sliced

1 cupgarlic hummus
or store-bought hummus of choice

½ cupcrumbled feta cheese

Skewers
for veggies

2 tspoil
such as avocado oil or olive oil

Lemon wedges

fresh mint leaves
torn, for garnish, optional

1 cupplain yogurt

1 Tbspolive oil
or avocado oil

0.5juice of lemon

1 clovegarlic
large, finely minced

½ tspdried oregano

½ tspdried dill

½ tspsalt

2 tspfresh mint
chopped, or 1/2 tsp dried mint
Instructions
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Notes
6 liked
0 disliked
Delicious
Easy
Fresh
Under 30 minutes
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