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117

By bitesofberi.com
Zesty Italian Pasta Salad
Instructions
Prep:20min
This zesty Italian pasta salad is one of my favorite pasta dishes for hot summer days! All you need is fresh vegetables, delicious pasta, and a zesty Italian dressing. Plus, the pasta salad is super easy to prepare, which makes it perfect for a quick lunch or dinner!
Updated at: Tue, 29 Apr 2025 12:59:55 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
24
High
Nutrition per serving
Calories388.5 kcal (19%)
Total Fat15.7 g (22%)
Carbs50.2 g (19%)
Sugars5.7 g (6%)
Protein11.6 g (23%)
Sodium441.1 mg (22%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

8 ozpasta
of choice

1 cupcherry tomatoes
halved

1red bell pepper
diced

1carrot
shredded

0.5red onion
finely diced

½ cupblack olives
sliced

⅓ cupparmesan cheese grated

3 handfulsarugula

3 tablespoonsextra virgin olive oil

2 tablespoonsred wine vinegar
or white

1 teaspoonmaple syrup

½ teaspoondijon mustard

1garlic cloves

½ teaspoonitalian seasoning
optional

salt
to taste

pepper
to taste
Instructions
View on bitesofberi.com
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Notes
540 liked
41 disliked
Easy
Delicious
Go-to
Fresh
Under 30 minutes