By bitesofberi.com
Zesty Italian Pasta Salad
Instructions
Prep:20min
This zesty Italian pasta salad is one of my favorite pasta dishes for hot summer days! All you need is fresh vegetables, delicious pasta, and a zesty Italian dressing. Plus, the pasta salad is super easy to prepare, which makes it perfect for a quick lunch or dinner!
Updated at: Fri, 06 Dec 2024 09:43:54 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
24
High
Nutrition per serving
Calories382 kcal (19%)
Total Fat15.3 g (22%)
Carbs50.1 g (19%)
Sugars5.7 g (6%)
Protein11 g (22%)
Sodium421.4 mg (21%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8 ozpasta
of choice
1 cupcherry tomatoes
halved
1red bell pepper
diced
1carrot
shredded
0.5red onion
finely diced
½ cupblack olives
sliced
⅓ cupparmesan cheese
grated
3 handfulsarugula
3 tablespoonsextra virgin olive oil
2 tablespoonsred wine vinegar
or white
1 teaspoonmaple syrup
½ teaspoondijon mustard
1garlic cloves
½ teaspoonitalian seasoning
optional
salt
to taste
pepper
to taste
Instructions
View on bitesofberi.com
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Notes
473 liked
39 disliked
Easy
Delicious
Go-to
Fresh
Under 30 minutes