By heynutritionlady.com
Mung Bean and Coconut Curry
Instructions
Prep:20minCook:40min
Mung Bean and Coconut Curry! This easy vegan curry is packed with Indian flavours, coconut milk, cilantro, and lime. It's incredibly easy and can be made in the Instant Pot or on the stove top.
Updated at: Fri, 21 Feb 2025 05:28:16 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
9
Low
Nutrition per serving
Calories372.6 kcal (19%)
Total Fat24.4 g (35%)
Carbs32.5 g (12%)
Sugars5.4 g (6%)
Protein11.5 g (23%)
Sodium384.9 mg (19%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 Tbspcanola oil
or other neutral-flavoured oil
1 Tbspwhole cumin seeds
9 clovesgarlic
crushed
14 ozcan crushed tomatoes
2 Tbspginger
freshly grated
2 Tbspground coriander
1 tspturmeric
1 tspsea salt
½ tspcayenne pepper
4 cupswater
1 cupmung beans
picked over for stones and well rinsed
14 ozcan coconut milk
1limes
medium, juiced
½ cupfresh cilantro
chopped
Instructions
View on heynutritionlady.com
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Notes
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Makes leftovers
