By bosh.tv
Carrot & Coriander Soup
Sometimes, the simplest things are the best, and the minimalism in this classic flavour combination is its superpower. This is a BOSH! take on an absolute classic soup flavour combo. To make it that extra bit special, we’ve loaded the soup with an undercurrent of mellow spice that really complements and elevates the end result.
Updated at: Thu, 21 Nov 2024 16:06:47 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Nutrition per serving
Calories1121.3 kcal (56%)
Total Fat49.6 g (71%)
Carbs159.7 g (61%)
Sugars74.7 g (83%)
Protein21.7 g (43%)
Sodium6975.4 mg (349%)
Fiber34.9 g (125%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 Tbspvegetable oil
1onions
large
4garlic cloves
¾ tspsweet smoked paprika
2 Tbsptomato purée
1.8 litresvegetable stock
or water
50gfresh coriander
3 tspsherry
or 1/2 lemon
salt
black pepper
carrots
2 tspcoriander seeds
2 tspcumin seeds
1 tspblack peppercorns
1 tspfennel seeds
½ tspchilli flakes
caraway seeds
optional
1 Tbspmaple syrup
or golden
extra-virgin olive oil
for drizzling
bread
for dipping
Instructions
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Notes
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