
By bosh.tv
Carrot & Coriander Soup
Sometimes, the simplest things are the best, and the minimalism in this classic flavour combination is its superpower. This is a BOSH! take on an absolute classic soup flavour combo. To make it that extra bit special, we’ve loaded the soup with an undercurrent of mellow spice that really complements and elevates the end result.
Updated at: Sat, 19 Apr 2025 16:12:12 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Nutrition per recipe
Calories1128.7 kcal (56%)
Total Fat49.6 g (71%)
Carbs159.7 g (61%)
Sugars74.7 g (83%)
Protein21.7 g (43%)
Sodium6975.4 mg (349%)
Fiber34.9 g (125%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

2 Tbspvegetable oil

1onions
large

4garlic cloves

¾ tspsweet smoked paprika

2 Tbsptomato purée

1.8 litresvegetable stock
or water

50gfresh coriander

3 tspsherry
cider vinegar or 1/2 lemon

salt

black pepper

carrots

2 tspcoriander seeds

2 tspcumin seeds

1 tspblack peppercorns

1 tspfennel seeds

½ tspchilli flakes

caraway seeds
optional

1 Tbspmaple syrup
or golden

extra-virgin olive oil
for drizzling

bread
for dipping
Instructions
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Notes
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