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BBC Good Food
By BBC Good Food

Home-style lamb curry

Instructions
Prep:15minCook:1h 50min
Storecupboard spices along with puréed onions, garlic and ginger create an authentic flavour in this tender lamb curry, that's rich in iron and two of your 5-a-day
Updated at: Thu, 21 Nov 2024 12:24:16 GMT

Nutrition balance score

Good
Glycemic Index
39
Low
Glycemic Load
9
Low

Nutrition per serving

Calories459.8 kcal (23%)
Total Fat28.2 g (40%)
Carbs22.8 g (9%)
Sugars6.3 g (7%)
Protein28.7 g (57%)
Sodium253.6 mg (13%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

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