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thenaturalnurturer.com
By thenaturalnurturer.com

Healthy Cranberry Orange Carrot Muffins

Instructions
Prep:15minCook:15min
These Healthy Cranberry Orange Muffins are bursting with fresh cranberry + orange flavor with a little grated carrot worked in for extra moisture and natural sweetness. Made with whole wheat flour, oats, Greek yogurt, and maple syrup or honey, they’re hearty, tender, and basically everything I want in a holiday-season muffin.
Updated at: Thu, 01 Oct 2026 01:23:46 GMT

Nutrition balance score

Good
Glycemic Index
59
Moderate
Glycemic Load
19
High

Nutrition per serving

Calories217.8 kcal (11%)
Total Fat8.3 g (12%)
Carbs32.4 g (12%)
Sugars13 g (14%)
Protein4.8 g (10%)
Sodium152.4 mg (8%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

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