Easy beef stir-fry

Name: Easy beef stir-fry
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Cuisine: Chinese
Ingredients: 1 tbsp groundnut oil; 450g/1lb frying steak, cut into 1cm/½in thick slices; 1 tsp cornflour; 60g/2¼oz cashew nuts; 1 red onion, thinly sliced; 3 garlic cloves, thinly sliced; thumb-sized piece fresh ginger, peeled and grated; 1 head broccoli, cut into small florets, stalk sliced into strips; 2 tbsp soy sauce; 2 tbsp oyster sauce; ½ vegetable stock cube; 1 red chilli, thinly sliced; 1 small bunch coriander, roughly chopped, to garnish; 300g/11oz brown basmati rice, to serve; freshly ground black pepper

Instructions

Prep:30minCook:30min

This easy beef stir-fry from Eat Well for Less is perfect for feeding family and friends. Each serving provides 484 kcal, 28g protein, 63g carbohydrates (of which 4g sugars), 12.5g fat (of which 3g saturates), 5g fibre and 1.5g salt.

Updated at: Sun, 20 Oct 2024 11:50:57 GMT