By indianveggiedelight.com
Instant Pot Vegetable Khichdi (Mix Vegetable Lentil Rice)
Instructions
Prep:10minCook:15min
Vegetable Khichdi (or Masala Khichdi) recipe is one-pot ultimate comfort food prepared with rice, moong dal/lentils, mixed veggies, and some basic Indian spices in Instant Pot Pressure Cooker or Stovetop.
Updated at: Sun, 21 Dec 2025 00:09:20 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
30
High
Nutrition per serving
Calories361.1 kcal (18%)
Total Fat5.2 g (7%)
Carbs63.7 g (25%)
Sugars9 g (10%)
Protein13.6 g (27%)
Sodium291.3 mg (15%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
½ cupwhite rice
short rice grain preferable
½ cupgreen moong dal
split, split yellow moong also can be used
2 cupsmixed vegetables
chopped, carrot, green peas, beans, cauliflower
1 cupspinach
palak, chopped
1onion
medium, chopped
½ teaspooncumin seeds
jeera
2green chilies
1 teaspoonginger
1 tablespoonghee
salt
to taste
3 cupswater
+ 1/2 cup extra to adjust consistency
2 tablespoonscoriander leaves
½ teaspooncoriander powder
½ teaspoonred chili powder
½ teaspoonturmeric powder
Instructions
View on indianveggiedelight.com
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