By BBC Good Food
Three-minute blender banana pancakes
Instructions
Prep:1minCook:2min
Kids love these fruity pancakes and they're so quick to make with minimal washing-up and no scales required. A cooked breakfast is rarely this easy
Updated at: Fri, 03 Jul 2026 00:38:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
22
High
Nutrition per serving
Calories202.9 kcal (10%)
Total Fat12.5 g (18%)
Carbs20.2 g (8%)
Sugars8.2 g (9%)
Protein4.3 g (9%)
Sodium232.8 mg (12%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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