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By thissavoryvegan.com
Mediterranean Vegan Eggplant Roll Ups
Instructions
Prep:10minCook:40min
A light, easy and fresh dinner - Mediterranean Vegan Eggplant Roll Ups. A combination of seasoned cauliflower rice rolled up in grilled eggplant over marinara.
Updated at: Fri, 30 Jul 2021 01:42:10 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories340.5 kcal (17%)
Total Fat18.9 g (27%)
Carbs38 g (15%)
Sugars15.2 g (17%)
Protein10.9 g (22%)
Sodium1515 mg (76%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1eggplants
sliced in 8 half inch pieces

olive oil

salt
to taste

pepper
to taste

1 headcauliflower

3 clovesgarlic
peeled

4 ozsun-dried tomatoes
in oil

5basil leaves
large

1 tspolive oil

¼ cuphummus
plain

2 Tbspvegan parmesan

2 cupsbaby spinach
chopped

0.5lemon juiced

2 tspitalian seasoning

salt
to taste

pepper
to taste

3 cupsmarinara

vegan parmesan
for topping

fresh parsley
or basil, for topping
Instructions
View on thissavoryvegan.com
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