By feelgoodfoodie.net
Healthy Mashed Sweet Potatoes Recipe
Instructions
Prep:5minCook:15min
Healthy Mashed Sweet Potatoes made with less butter, low-fat milk and spices, only 5 minutes to prep and 15 minutes to cook.
Updated at: Wed, 31 Dec 2025 08:25:08 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories110.7 kcal (6%)
Total Fat3.1 g (4%)
Carbs19.2 g (7%)
Sugars4.5 g (5%)
Protein2 g (4%)
Sodium172.6 mg (9%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on feelgoodfoodie.net
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
