
By serenetrail.com
Red Curry Lentils With Sweet Potatoes And Spinach
Instructions
Prep:5minCook:30min
These Red Curry Lentils with Sweet Potatoes and Spinach are so hearty and delicious! Easily whip this creamy, one-pot meal up next time you're looking for something quick and comforting!
Updated at: Sat, 14 Sep 2024 15:57:33 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
19
High
Nutrition per serving
Calories393.1 kcal (20%)
Total Fat16 g (23%)
Carbs51.8 g (20%)
Sugars8.8 g (10%)
Protein15.7 g (31%)
Sodium752.3 mg (38%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

½ Tbspoil
coconut, olive, etc

2sweet potatoes
small

1onion
small, yellow, sweet, etc

4garlic cloves

1 Tbspfresh ginger

1 Tbspcurry powder

½ Tbspchili powder

1 tspground turmeric

1 tspground cumin

½ tspred pepper flakes

¼ tspgaram masala

4 cupsvegetable broth
or bouillon plus water

14 ouncediced tomatoes canned

1 Tbspsugar
cane, brown, coconut, etc

1cinnamon stick
broken in half

1 ½ cupred lentils

13 ouncecoconut milk
canned, full-fat

2 cupsfresh baby spinach
or kale

¼ cupcilantro leaves

coconut yogurt
optional garnish

lemon wedge

cilantro

salt

pepper
to taste
Instructions
View on serenetrail.com
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