By serenetrail.com
Red Curry Lentils With Sweet Potatoes And Spinach
Instructions
Prep:5minCook:30min
These Red Curry Lentils with Sweet Potatoes and Spinach are so hearty and delicious! Easily whip this creamy, one-pot meal up next time you're looking for something quick and comforting!
Updated at: Sat, 14 Sep 2024 15:57:33 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
20
High
Nutrition per serving
Calories392.7 kcal (20%)
Total Fat16 g (23%)
Carbs51.8 g (20%)
Sugars6.8 g (8%)
Protein15.7 g (31%)
Sodium752.3 mg (38%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
½ Tbspoil
coconut, olive, etc
2sweet potatoes
small
1onion
small, yellow, sweet, etc
4garlic cloves
1 Tbspfresh ginger
1 Tbspcurry powder
½ Tbspchili powder
1 tspground turmeric
1 tspground cumin
½ tspred pepper flakes
¼ tspgaram masala
4 cupsvegetable broth
or bouillon plus water
14 ouncediced tomatoes
canned
1 Tbspsugar
cane, brown, coconut, etc
1cinnamon stick
broken in half
1 ½ cupred lentils
13 ouncecoconut milk
canned, full-fat
2 cupsfresh baby spinach
or kale
¼ cupcilantro leaves
coconut yogurt
optional garnish
lemon wedge
cilantro
salt
pepper
to taste
Instructions
View on serenetrail.com
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