By thegardengrazer.com
Tofu Scramble with Spinach & Tomato
Instructions
Prep:15minCook:15min
Our favorite vegan breakfast! Easy Tofu Scramble with Spinach and Tomato. Serve it plain, on bagels, toast, in burritos, etc.
Updated at: Thu, 28 Jan 2021 21:35:20 GMT
Nutrition balance score
Great
Glycemic Index
18
Low
Glycemic Load
2
Low
Nutrition per serving
Calories222.4 kcal (11%)
Total Fat8.7 g (12%)
Carbs13.4 g (5%)
Sugars1.7 g (2%)
Protein22.6 g (45%)
Sodium294.5 mg (15%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on thegardengrazer.com
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