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By hebbarskitchen.com
onion sambar recipe | vengaya sambar | ulli sambar | small onion sambar
Instructions
Prep:10minCook:20min
easy onion sambar recipe | vengaya sambar | ulli sambar | small onion sambar
Updated at: Sat, 22 Feb 2025 12:02:43 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories445.5 kcal (22%)
Total Fat17.5 g (25%)
Carbs70.2 g (27%)
Sugars19.9 g (22%)
Protein14.7 g (29%)
Sodium1410.5 mg (71%)
Fiber22.2 g (79%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tspcoconut oil

¼ tspmethi
fenugreek

¼ cupcoriander seeds

1 Tbspcumin
jeera

1 tspurad dal

1 tspchana dal
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20dried red chilli
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3curry leaves

¼ tsphing
asafoetida

2 Tbspoil

20onion
small

3 clovegarlic
crushed

1chilli
slit

¼ tspturmeric

1 tspsalt

1tomato
chopped

¾ cuptamarind extract

1 cupwater

1 ½ cuptoor dal
cooked

1 tspjaggery

2 Tbspcoriander
chopped

2 tspoil
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1 tspmustard

hing
asafoetida
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2dried red chilli
broken
Instructions
View on hebbarskitchen.com
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