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raepublic.com
By raepublic.com

Red Lentil Dal

Instructions
Prep:10minCook:25min
This vegan light dhal is simply divine. Loaded with lentils, this plant-based dhal is packed with protein and full of potassium, calcium and zinc. This vegan dish is also sugar and gluten-free, so all can dig in.
Updated at: Tue, 08 Aug 2023 06:22:03 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
21
High

Nutrition per serving

Calories403 kcal (20%)
Total Fat5 g (7%)
Carbs68 g (26%)
Sugars4.2 g (5%)
Protein24.7 g (49%)
Sodium597.8 mg (30%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet

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