By Elle à table
Filet mignon multi-légumes
Instructions
Prep:20min
Un plat complet et gourmand, idéal pour faire manger des légumes aux enfants.
Updated at: Wed, 03 Dec 2025 22:39:53 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
26
High
Nutrition per serving
Calories284.2 kcal (14%)
Total Fat6.1 g (9%)
Carbs49.8 g (19%)
Sugars5.3 g (6%)
Protein12.3 g (25%)
Sodium57.3 mg (3%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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Notes
1 liked
0 disliked
Easy
Kid-friendly
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