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tasteofhome.com
By tasteofhome.com

Pozole

Instructions
Prep:15minCook:1h 5min
A traditional Mexican soup, pozole is usually enjoyed around the holidays, but it makes a comforting, slightly spicy, slightly smoky dish throughout the year, topped with diced avocado and a dollop of sour cream.
Updated at: Wed, 16 Sep 2026 08:29:31 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories404.3 kcal (20%)
Total Fat16.9 g (24%)
Carbs27.9 g (11%)
Sugars3.4 g (4%)
Protein34.2 g (68%)
Sodium1158.3 mg (58%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet

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