By hurrythefoodup.com
Asian Tofu Salad
Instructions
Prep:5minCook:15min
Asian Tofu Salad, High in Protein, Low-carb and Vegan. A crunchy and colourful mix of delicious vegan foods that look great and taste even better!
Updated at: Sat, 14 Jan 2023 16:02:44 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories669.5 kcal (33%)
Total Fat43.9 g (63%)
Carbs43.4 g (17%)
Sugars28.9 g (32%)
Protein33.4 g (67%)
Sodium547.2 mg (27%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
14 ozfirm tofu
ideally get fresh tofu from the supermarket
1 cupbean sprouts
0.5 bunchradishes
0.5cucumber
medium
1 handfulspinach
225gtin pineapple
small
1 Tbspolive oil
2 Tbspolive oil
1 Tbspmaple syrup
1 tspsriracha
or equivalent
0.5lime
juiced, lemon also works
0.5chili pepper jalapeño
1 handfulpeanuts
salt
to taste
pepper
to taste
Instructions
View on hurrythefoodup.com
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
Easy
Go-to
One-dish
Under 30 minutes
