Sweet Corn Tamale Cakes With Black Bean Salsa

Name: Sweet Corn Tamale Cakes With Black Bean Salsa
Prep time: 40 min
Cook time: 20 min
Total time: 1 h
Cuisine: American
Ingredients: ½ cup quinoa; ½ cup water; ½ cup reduced sodium vegetable broth; 1 large egg (beaten); ½ cup frozen corn kernels (thawed); 2 scallions (finely chopped (¼ cup)); ¼ cup shredded low fat mozzarella cheese; ¼ cup whole wheat flour; 2 Tbsp 1% milk; ¼ tsp salt; ⅛ tsp hot pepper sauce (I used Tobasco); ⅛ tsp ground black pepper; olive oil cooking spray; 15 oz black beans, rinsed and drained (1 can); 1½ cups halved grape or cherry tomatoes; 1 jalapeño pepper (seeded and finely diced ); ¼ cup finely chopped fresh cilantro; ¼ cup diced red onion; ¼ cup chopped red bell pepper; Lime juice (to taste); ⅛ tsp salt; Prepared salsa; Sliced avocado or prepared guacamole

Instructions

Prep:40minCook:20min

These sweet corn tamale cakes are a healthy copycat makeover of the classic Cheesecake Factory recipe! They're gluten free, rich in flavor, and served with a light and refreshing black bean salsa. Perfect for an appetizer or light dinner!

Updated at: Thu, 21 Mar 2024 04:38:33 GMT