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By ministryofcurry.com
The BEST Chicken Kathi rolls
Instructions
Prep:10minCook:20min
Succulent pieces of spicy chicken cooked with freshly chopped onions and peppers, drizzled with a tangy cilantro mint chutney, and rolled in soft flaky parathas
Updated at: Sat, 22 Feb 2025 01:34:30 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
57
High
Nutrition per serving
Calories793.7 kcal (40%)
Total Fat38.2 g (55%)
Carbs83.5 g (32%)
Sugars9.7 g (11%)
Protein29.6 g (59%)
Sodium2469.1 mg (123%)
Fiber19.5 g (70%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 lbchicken breasts
cut into bite sized strips

2 tablespoonsoil

1red pepper
small, thinly sliced

1green pepper
small, thinly sliced

1red onion
medium, thinly sliced

½ teaspoonkosher salt

2 tablespoonsplain yogurt

1 teaspoonginger
grated

1 teaspoongarlic
pressed

1 teaspoonskashmiri red chili powder

1 teaspoonsgaram masala

¼ teaspoonground turmeric

1 tablespoondried fenugreek leaves

1 teaspoonkosher salt

1 tablespoonfresh lemon juice

8parathas
cook per package instructions

½ cupCilantro Mint Chutney

1red onion
medium, thinly sliced

½ cupcilantro
chopped
Instructions
View on ministryofcurry.com
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