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vanlifeeats.com
By vanlifeeats.com

Spiced Red Lentil Mini Burgers

A burger-less burger. That’s my idea of heaven. I’m a vegetarian and I don’t eat bread so I am just used to avoiding burgers altogether. These little micro burgers are so useful for bite sized sustenance you can grab and eat when you are busy. They can be made ahead of time and store well in the fridge. Likewise you can freeze the ‘dough’ to make them quickly at will, handy for spontaneous camping trips or BBQs. The addition of quinoa makes them hearty and filling, and their size makes them versatile for snack boards or picnics or sliders. They make a great lunch spread with Handmade Hummus, Summer Tomato Salad and Golden Flatbreads.
Updated at: Wed, 07 Apr 2021 00:55:06 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
112
High

Nutrition per serving

Calories1666.6 kcal (83%)
Total Fat34.7 g (50%)
Carbs261.6 g (101%)
Sugars31 g (34%)
Protein87.3 g (175%)
Sodium2136.7 mg (107%)
Fiber43.5 g (155%)
% Daily Values based on a 2,000 calorie diet

Instructions

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