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pcrm.org
By pcrm.org

Mushroom Sancocho

Updated at: Mon, 10 Aug 2026 08:39:36 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
48
High

Nutrition per serving

Calories415 kcal (21%)
Total Fat1.5 g (2%)
Carbs96.1 g (37%)
Sugars15.8 g (18%)
Protein9.7 g (19%)
Sodium663.5 mg (33%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet

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