Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
9
Low
Nutrition per serving
Calories104.3 kcal (5%)
Total Fat1 g (1%)
Carbs17.6 g (7%)
Sugars7.6 g (8%)
Protein7.6 g (15%)
Sodium319.4 mg (16%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
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