Tofu Sweet Potato Bowl (Healthy Vegan Meal Prep Recipe)

Name: Tofu Sweet Potato Bowl (Healthy Vegan Meal Prep Recipe)
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Cuisine: Asian
Ingredients: 2 medium sweet potatoes (peeled and evenly diced into 1-inch pieces (about 3 1/2 cups)); 1/4 cup unsalted vegetable broth; 15 ounces 1 block extra firm tofu, drained and excess moisture removed, diced into 1x1-inch pieces; 1/2 teaspoon garlic powder; 1 1/2 teaspoons Spanish paprika (divided); 1/4 teaspoon salt; 1/4 teaspoon black pepper; 2 tablespoons cornstarch or arrowroot powder; 1-2 teaspoons sunflower (olive or sesame oil); 2 cups chopped kale (chard, or spinach (or combination)); 2 cups cooked brown rice; Sweet Tahini Sauce

Instructions

Prep:10minCook:45min

This tofu sweet potato bowl is a healthy, flavor-packed vegan meal made with crispy tofu, roasted sweet potatoes, and a creamy tahini sauce. It’s perfect for meal prep, easy weeknight dinners, and customizable with your favorite grains and greens.

Updated at: Thu, 14 May 2026 00:23:35 GMT