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By kimchimari.com
Spicy Squid Stir Fry (Ojingeo Bokkeum)
Instructions
Prep:15minCook:10min
A most popular Korean spicy squid stir fry or Ojingeo Bokkeum that is a great one dish meal when served with rice - which is then called Ojingeo Deopbap.
Updated at: Wed, 26 Feb 2025 08:17:31 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
7
Low
Nutrition per serving
Calories173.3 kcal (9%)
Total Fat11.2 g (16%)
Carbs11.9 g (5%)
Sugars5.6 g (6%)
Protein7.3 g (15%)
Sodium971.6 mg (49%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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1squid
large
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1yellow onion
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1carrot
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3green onions
chopped
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0.25cabbage
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3 Tbspvegetable oil
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1green pepper
or red, optional
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4 tspsugar
1 tsp, optional
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1 Tbspchopped garlic
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1 tspginger powder
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1 Tbspgochujang
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3 Tbspgochukaru
Korean red chili powder, or 4 Tbsp if you like things spicier
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4 Tbspsoy sauce
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black pepper
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4 Tbspwater
1 tbsp, optional
Instructions
View on kimchimari.com
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