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46
By thepioneerwoman.com
Sausage and Rice Stuffed Peppers
Instructions
Prep:30min
These stuffed peppers are packed with all the good stuff: rice, sausage, and lots of cheese!
Updated at: Wed, 29 Oct 2025 15:29:27 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories494.8 kcal (25%)
Total Fat31.3 g (45%)
Carbs29.4 g (11%)
Sugars4.9 g (5%)
Protein24 g (48%)
Sodium926.6 mg (46%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2red bell peppers
large
2orange bell peppers
large
2yellow bell peppers
large
3 Tbspolive oil
1 lbsweet italian sausage
loose
4plum tomatoes
diced
2red onions
diced
3garlic cloves
minced
1 tspdried italian seasoning
kosher salt
to taste
black pepper
to taste
2 cbrown rice
cooked, thawed if frozen
2 cshredded mozzarella cheese
Instructions
View on thepioneerwoman.com
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Notes
197 liked
15 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist

































