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By thepioneerwoman.com
Sausage and Rice Stuffed Peppers
Instructions
Prep:30min
These stuffed peppers are packed with all the good stuff: rice, sausage, and lots of cheese!
Updated at: Fri, 21 Mar 2025 23:16:29 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories488 kcal (24%)
Total Fat31.3 g (45%)
Carbs27.4 g (11%)
Sugars4.3 g (5%)
Protein24.1 g (48%)
Sodium927.3 mg (46%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2red bell peppers
large

2orange bell peppers
large

2yellow bell peppers
large

3 Tbspolive oil

1 lbsweet italian sausage
loose

4plum tomatoes
diced

2red onions
diced

3garlic cloves
minced

1 tspdried italian seasoning

kosher salt
to taste

black pepper
to taste

2 cbrown rice
cooked, thawed if frozen

2 cshredded mozzarella cheese
Instructions
View on thepioneerwoman.com
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Notes
184 liked
14 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist