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diabetesfoodhub.org
By diabetesfoodhub.org

Breakfast Egg and Ham Burrito

Instructions
Prep:15min
If you are tired of the same boring breakfast, try this satisfying and tasty burrito. You can experiment with different veggies in this recipe too.
Updated at: Fri, 28 Jun 2024 11:32:26 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories236.9 kcal (12%)
Total Fat7.9 g (11%)
Carbs23.8 g (9%)
Sugars1.4 g (2%)
Protein16.2 g (32%)
Sodium372.4 mg (19%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on diabetesfoodhub.org
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