By cookwithnabeela.com
Lobia Dal Curry
Instructions
Prep:10minCook:25min
Lobia dal curry is a hearty and comforting black-eyed bean curry packed with warming spices. It's a simple, budget-friendly meal that’s perfect for batch cooking and pairs beautifully with rice or roti.
Updated at: Sun, 08 Nov 2026 00:16:16 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
25
High
Nutrition per serving
Calories397.8 kcal (20%)
Total Fat12.4 g (18%)
Carbs57 g (22%)
Sugars8.7 g (10%)
Protein19.9 g (40%)
Sodium710.8 mg (36%)
Fiber11.9 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on cookwithnabeela.com
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